We also made it through vacation and Hurricane Tomas that kept us in St. Lucia for an extra 5 days. I know it doesn’t sound bad now but that is a long time without the boys with us. Needless to say my diet has been off the tracks and it is time to bring that back inline. I am now in hurry up mode to get ready for the Ironman. More on this later.
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
Tuesday, November 16, 2010
I am back
I am back, it has been a crazy month. I made it through the Chicago Marathon at 4:17, a little slower than I would have liked but I finished feeling pretty good. I need to work more on fueling strategy’s during the race. I was hoping for a caffeine pick me up at mile 20 but the 5 hour energy that I carried didn’t do me any favors. Oh well live and learn.
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