My brother Mike, talked me into a super carb loading the Friday before the marathon. There a an interesting article on this: http://marathonman.typepad.com/marathoning_matters/2008/12/read-about-the-true-secret-of-carbo-loading-and-never-hit-the-wall-again.html
While it wasn’t easy to eat all of this it was fun at least for the first hour. This is what my meal consisted of the Friday before the race.

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