I bit the bullet and hired Trimax Fitness to help me prepare for Ironman. I still plan to the use CFWC for my CF workouts and Trimax will program my CFE workouts. Coach Brittany Rutter, 6 time Ironman finisher and the last using only CF & CFE is taking charge of my training. She doesn’t know what she is in for! I am excited to have found a coach that has done an Ironman using the CF & CFE protocol. I can't wait to get started.
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
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