4/29 Friday:
6AM Swim – 2 x 25M, 1 x 50M repeated 6 times.
WOD:
Worked on Snatch Balance as skill work today.
3 Rounds for time:
11 DB Push Jerks – 40LBS (each hand)
11 Situps
11 Burpee's
4:45 total time RX
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
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