Monday 4/25
Skill work – I choose HSPU 1 a min for 20 mins.
WOD:
3 Rounds for time:
10 SDLHP – 95#
10 OHS – 95#
10 Skiers
3:30 RX – this felt good pretty fast.
No CFE today
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
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