Saturday 4/30
Saturday was a fun one. I planned to get both the 50K Bike and the 75 minute time trial run in today, I missed the 75 Min TT from Thursday but I wanted to get it done.
Woke at 4:00AM, on the bike by 4:30AM (did this on the trainer)
50K Bike – 2:14.25
A Quick change and I hit the road for the 75 Min run.
75 Min TT run – 8.41 miles total.
Total time of just over 3:29. I finished just before 8AM and had the rest of the day with the family.
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