Monday was a quick one, I had dead legs so I opted not to have a CFE in the afternoon. 6AM WOD:
Back Squats: 5/190 5/225 5/245
Five rounds for time:
7 Power Snatches
20 Squats
8:01 RX
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
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