Monday night CFE run 6PM at X-Sport on treadmill.
Treadmill at 1% incline:
8 min run – 1 mile total
3 min rest
8 min run – 1 mile total
3 min rest
8 min run – 1.01 miles total
Run felt strong, good pace.
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
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