Chris and Tammy after Surf City Marathon Huntington Beach CA

Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.

Tuesday, April 19, 2011

Friday 4/15


Friday 4/15:

Just feeling tired so no CFE today.

WOD:

Find 1 RM on OHS – 160# - a 5# PR for me.

AMRAP 15 Min

10 KB Snatch – 53# - (5 each hand)
200M Run

8 rounds + 10 RX

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