Chris and Tammy after Surf City Marathon Huntington Beach CA

Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.

Monday, April 25, 2011

Tuesday 4/19 WOD


Tuesday 4/19 WOD:

Find Bench Press 1 RM  - 165# 

5 Rounds for time:

10 DB Push Jerks
10 Pistols

9:31 Total time. Pistols were hard legs were heavy and didn’t want to cooperate well.

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