Monday 4/11
Back Squat: 3/195, 3/245, no 3rd set second was heavy.
WOD:
Upsidedown Fran:
9-15-21
Pullups
Thursters 95#
Total time: 8:09RX
This was harder than I planned for. Had to break up the last set of Thursters more than I would have liked.
Busy day, no time for CFE Run. I will make it up on Tuesday.
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