Chris and Tammy after Surf City Marathon Huntington Beach CA

Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.

Monday, December 13, 2010

Saturday


Dead lift 3-3-3-3-3

3 x 200#
3 x 225#
3 x 250#
3 x 275#
3 x 300#

15K Bike – 32:10 total time. Ride was hard, not used to the seat yet.

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