Whalen's trek to Ironman CDA 2011
Follow my treck to Ironman CDA following Crossfit & Crossfit Endurance as my only training!
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
Friday, December 17, 2010
Thursday
Today was CFE only. Supposed to run 5K, I scaled it to one mile. It's been a busy week.
I am off to Minnesota for my TI swim class this weekend.
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