Follow my treck to Ironman CDA following Crossfit & Crossfit Endurance as my only training!
Chris and Tammy after Surf City Marathon Huntington Beach CA
Fun in the sun after the Surf City Marathon.
Wednesday, December 8, 2010
Tuesday
Feeling much better today. I hit the pool and did my swim TI drills for 30 minutes. I wasn't able to make it to Crossfit but will make up the missed class on Thursday.
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