Today is a single workout day, I am going to learn to appreciate a single workout in a day I am sure.
2 Mile Time Trial – 15:06 Treadmill
I went to X-Sport and ran on the treadmill there and then did 20 minutes of TI Swim drills. Swimming is still rough for me but I need to continue to acclimate to the water as much as I can.
Off for the rest of the day!
solid treadmill tt! nicely done.
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